MAKE YOUR WEEKEND INTO A MINI-VACAY!
If you find yourself suffering from anxiety on Sundays or the Monday Blues on a regular basis, there's a trick that might help alleviate some of those scary feelings. Try treating your weekend like a vacation. It might make you happier when you head back to work. In a study from the UCLA Anderson School of Management in 2017, they randomly gave a group of 400 working Americans one of two instructions on a Friday - the participants were either told to "treat the weekend like