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Double the Fun: Power Pilates for Two
We are always talking about the benefits of using the buddy system. Especially when it comes to embarking on new healthy habits like a...
edenellis
Oct 24, 20191 min read
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10 Common Mistakes to Avoid in Pilates Class
Whether you are new to Pilates or a seasoned pro, there are some mistakes that even instructors are making. Here are some key things to...
edenellis
Sep 11, 20193 min read
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How Meditation Can Improve Your Pilates Practice
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
edenellis
Sep 11, 20191 min read
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